Let's take a minute to talk about your medication.

This is Melatonin. It is used to help with different sleep disorders. It may have other uses, too.  
It is often taken once daily before bedtime. Melatonin is commonly available in a pill form but there are many forms and doses available. You should work with your doctor to use the lowest dose that helps with your condition. 

Most people tolerate this medicine well. Common side effects include a headache and nausea. It can also cause dizziness and drowsiness. You should wait until you know how this medicine affects you before you do activities that require you to be alert, like driving. If these or other side effects become reasons you want to stop taking this medicine, please talk to your doctor or pharmacist. 

As with any medicine, rare but more serious side effects could occur. With Melatonin, this can include mood changes and irritability. You should read the Patient Information Sheet to know which symptoms to watch for and when to report changes. 

Melatonin can interact with other medicines. You should always check with your doctor or pharmacist before taking other medicines. Also, you should avoid alcohol. 

Women should check with their doctors before becoming pregnant or breastfeeding. 

For best results with Melatonin, practice good sleep hygiene and work closely with your doctor to manage your condition.