Let's take a minute to talk about your medication. 

This is temazepam, it helps people fall asleep easier. It is often called a "sleeping pill". It should only be taken for a short time. 

You should take Temazepam exactly as your doctor tells you to. 

You should take this medicine RIGHT BEFORE you get in bed to sleep. Do not take temazepam if you drink alcohol the same evening. You must only take this medicine if you are able to stay in bed for at least 7 hours. This will help prevent feeling groggy, drowsy or dizzy in the morning. You should tell your doctor if these side effects, or others, concern you. You should wait until you know how temazepam affects you before you do activities that require you to be alert, like driving. 

As with any medicine, more serious side effects can occur. With temazepam, this includes doing things at night that you may not remember the next day. For example, you could sleepwalk, or drive a car, eat food, have sex, or talk on the phone and not remember it. It is very important to read the medication guide to learn more about this side effect and more.

Temazepam can have serious interactions with other medicines. Do not take it with other medicines that can make you sleepy, unless your doctor says it's okay, and do not drink alcohol.

Temazepam may be unsafe for unborn babies. Women should talk to their doctors before using this medicine while pregnant or breastfeeding.

Temazepam is controlled by federal law because it can lead to abuse and dependence. Be sure to store it in a safe place away from others. 

For best results, take temazepam only as prescribed, and work with your doctor to find the lowest dose that works for you.